LiveWell
Bringing Wellbeing to Life

Balancing Your Life to Avoid Burnout

Let me guess: you're reading this between work notifications, three open spreadsheets, and that one email you've been meaning to answer since Tuesday. Sound familiar?

Here's the thing - we've all bought into this myth that longer hours equal better work. Science says otherwise. Turns out, chaining yourself to your desk isn't just making you miserable - it's actually making you worse at your job. And that constant "I should be working" guilt that follows you to dinner? It's not doing you any favors either.

But what if I told you there's a better way? This month's blog, we explore one that doesn't involve sacrificing your sanity — or your social life, at the altar of productivity? We've cracked the code on work-life balance, and trust me, your future self will thank you for reading this.

Therapist Spotlight

Hi, I'm Nick

I don't believe in a one-size-fits-all approach. Instead, I start by getting to know you or your child, listening to your story, and understanding what brings you here. I like building a bridge of trust, one conversation at a time.

Once that foundation is solid, I draw from my toolbox of proven therapeutic methods - from Cognitive Behavioral Therapy to Play Therapy - to create a plan that fits your unique needs. Whether you're dealing with anxiety, looking to build confidence, or helping your child navigate challenging emotions, I adapt my approach to what works best for you.

Are ready to write your next chapter in life? Let's work together to find your tools to help you succeed.

Learn more about Nick and call to schedule with her at 616-499-4711.

Practice Updates

April Events & Updates

• Coming up Saturday, April 26th, we'll be at Whistlestop Park for Byron Township Little League's Opening Day! We look forward to sponsoring our community's kids so stop by and grab a drink and say hi.
  
  

• We are excited to announce that we are now partnering with Nomi Health.  If your health benefits include or are changing to Nomi Health, please contact us at 616-499-4711.  All of our therapists are accepting Nomi.
  
  

• Spring Break is a great time to schedule an extra session for yourself or your kiddos!  Call or text your therapist today for available times. 
  
  

• Did your email or phone number change?  Please call our office at 616-499-4711 and we will update that for you.

How Have You Been?

Media Resources - Featured Video

Watch our 3-minute featured video. Emotional boundaries are the limits you put on the energy and emotions you give to and receive from others. And they can be challenging, especially for people pleasers.

Check out and share all the latest interactive, wellbeing news, videos and training in our online media resources library.

Amplified Life Counseling & Coaching

(616) 499-4711  |  care@amplife.us