LifeNews
Wellbeing news you can use!

The Real Truth About Marriage

Ever wonder why your relationship feels so familiar? Here's something fascinating: scientists found that 80% of how couples interact stays exactly the same year after year. It's less about dramatic Romeo-and-Juliet romance (which, let's remember, didn't exactly end well) and more like Tom and Jerry — they might drive each other crazy sometimes, but they're in it for the long haul.

Time to challenge what we think we know about marriage. We're examining 4 relationship rules that everyone seems to swear by — you know, the advice that gets passed down at wedding showers and family dinners. Some of these "timeless truths" aren't quite as solid as we thought.

Join us as we separate reality from wishful thinking, and discover what actually makes relationships work.

Therapist Spotlight

Hi, I'm Sabreen

Your journey is unique, and your therapy should be too. As a therapist trained in multiple approaches — from CBT and DBT for anxiety and depression, to EMDR for trauma healing, to Gottman methods for couples — I adapt my approach to what works best for you.

Whether you're dealing with anxiety, trauma, relationship challenges, or life transitions, I'm here to walk alongside you. I work with adults, couples, adolescents, and children, creating a safe space where healing and growth can happen at your pace.

Ready to take the first step? Let's work together to find your path to healing.

Learn more about Sabreen and call to schedule with her at 616-499-4711.

Practice Updates

Spring is coming!

• If you have a change in your insurance, please reach out to the Care Team at 616-499-4711, or email them via care@amplife.us before your next session.
  
  

• Spring Break is just around the corner. If you plan to be away or need to change your appointment time, please speak with your therapist now to secure your session time.
  
  

• Flu season is upon us. Did you know you can easily change your in-person session to TeleHealth?  Just call or text your therapist and they will email you a link to your telehealth session. 

How Have You Been?

Media Resources 

Featured Video

Watch our 3-minute featured video. Being on the receiving end of someone's anger can be scary and stressful. Learn how to ACT. ACKNOWLEDGE your feelings as well as the other person’s, COMMUNICATE empathy and understanding, and TRANSITION to a resolution that defuses an escalating situation.

Check out and share all the latest interactive, wellbeing news, videos and training in our online media resources library.

Amplified Life Counseling & Coaching

(616) 499-4711  |  care@amplife.us